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Dietary Changes-Lycopene
Dietary Changes-Lycopene For Cancer Prevention And Treatment
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Since the 1920s, researchers have studied the benefits of carotenoids for cancer prevention and treatment. However, interest in lycopene did not really begin until the late 1980s when it was found to have twice the antioxidant activity of beta carotene. By the late 1990s, over 70 studies had found a link between diets high in tomatoes and a lower risk of cancer. Lycopene is an open-chain unsaturated carotenoid that imparts red colour to tomatoes, guava, rosehip, watermelon and pink grapefruit. Lycopene has been shown to prevent prostate cancer and also to stop it from becoming more advanced. Cooked tomato products such as tomato sauce, juice and ketchup are better sources of lycopene than raw tomatoes, as cooking breaks down plant cell walls making the lycopene more available for absorption. In the body, lycopene is deposited in the liver, lungs, prostate gland, colon and skin. It is best known for its role in preventing prostate cancer, the second leading cause of male cancer deaths in America. However, consumption of lycopene is also associated with a lower risk of cancer of the breast 7, cervix 8,9,10,11 , and digestive tract.12 |
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